Welcome! We are so glad you are here!

At Tillarie and Associates, we specialize in helping individuals navigate the challenges of ADHD, anxiety, depression, self-esteem issues, trauma, and PTSD. We understand that life’s struggles can feel overwhelming, but you don’t have to face them alone. Our compassionate team is dedicated to creating a safe and supportive space where you can explore your experiences, build resilience, and discover practical tools for growth and healing. Wherever you are on your journey, we are here to walk alongside you as you take steps toward greater peace, confidence, and well-being.

Every journey looks different

Every journey to healing looks different, and it’s important to remember that healing is not a straight line. Together, we can create a safe and supportive path that honors your unique process and helps you move forward with compassion and care.

Over the years, I’ve had the privilege of working in a variety of settings—from private practice to inpatient and outpatient services. These experiences have shaped my down-to-earth, compassionate, and practical approach to counseling. My goal is always to create a space where you feel seen, heard, and supported as you work through life’s challenges. Wherever you are on your journey, I’d be honored to walk alongside you.

About me